Journal
and a few of our favorite things
Ya’ll, Spirit sent me to Iowa!
After finishing our final retreat of 2024 on Tybee Island, I set out on a deeply personal journey to expand my own practices. Months prior, I had begun researching retreats that resonated with my spirit and intentions. Predictably, I leaned toward destinations with...
Embrace the Energy: Self-Care and Rituals for the Sagittarius Full Moon
The full moon in Sagittarius is a time of expansive energy, curiosity, and adventure. Sagittarius, ruled by Jupiter, is all about exploration, both physically and intellectually. This is a time to embrace the wanderlust within, seek new horizons, and engage in...
Embrace Self-Love: Spiritual Practices for Valentine’s Day
As Valentine’s Day approaches, the air becomes filled with notions of romance and love. While celebrating love with others is beautiful, it’s equally important to nurture the most important relationship in your life – the one with yourself.
Finding Inner Peace on Tybee Island: A New Year’s Yoga Retreat for Intention Setting
As the new year approaches, many of us find ourselves reflecting on the past and setting intentions for the future. What better way to kick off the year than with a yoga retreat on the serene shores of Tybee Island, Georgia? This idyllic location provides the perfect...
The Perfect Present: Gifting Relaxation and Insight with the Tybee Wellness Retreats Family
The holiday season is a time for spreading joy and showing your loved ones how much you care. This year, consider giving the gift of relaxation, healing, and insight with a unique present. Whether it's a soothing massage, a transformative Reiki session, or a glimpse...
Journey Into 2023
Dear humans transitioning into 2023, I dare you to take a few moments right now to reflect on the past few years. Where were you on your personal journey? Are you still growing? What were your challenges? What experiences knocked your socks off? I took time to tap...
Luxurious: Giving great pleasure
One definition of the word "luxurious" is "giving great pleasure". For the past few weeks this word has been weaving itself into my daily life in unexpected ways. Another understanding of the word "luxurious" is connected to buying extravagantly for comfort. I am not...
Guatemala Journal Series 1
I recently filled my own cup joining another retreat in a faraway land. Today, I will begin to articulate some of my experiences in this magical place. Guided Meditation "I was able to drop in easily today. I saw brilliant colors beginning with the white...
Outside of My Comfort Zone
What do the words "outside of my comfort zone" really mean? Why do we let these too frequently used words control our decisions? Why do we build limitations for ourselves? These are questions that I have been asking myself for quite some time. I am here to tell you...
Past Life Regression (The Woo Woo in You)
I recently had a past life regression hypnosis session with Jessica Chapin. I know, it sounds SUPER woo woo and like I am a little off my rocker (this may also be true). I like to think I was a viking, a trapeze artist or a saxophone player in my past lives-...
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