Outside of My Comfort Zone

 What do the words “outside of my comfort zone” really mean? Why do we let these too frequently used words control our decisions? Why do we build limitations for ourselves? These are questions that I have been asking myself for quite some time. I am here...

Past Life Regression (The Woo Woo in You)

I recently had a past life regression hypnosis session with Jessica Chapin. I know, it sounds SUPER woo woo and like I am a little off my rocker (this may also be true). I like to think I was a viking, a trapeze artist or a saxophone player in my past lives-...

The Art of Giving Back

I embarked on my personal journey for wellness and balance several years ago. I am constantly learning, changing, and making mistakes. One of the most important facets of my journey is giving back. It may seem counterintuitive to include volunteerism in your plan for...

Enchantment

Enchantment is a word that takes me back to being a little girl reading fairytales about romance, adventure, and magic. Enchantment was connected to a path of a charmed life, only bestowed upon the special girls – the chosen ones who had hair spun with gold, tiny...