$125.00
Pranayama is the practice of breath regulation. It is a main component of yoga, an exercise for physical and mental wellness.
60 minutes $125 – up to 2 people
Take your yoga practice to the next level with a personalized pranayama breathwork session. Pranayama is the practice of breath regulation. It is a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means control. The practice of pranayama involves breathing exercises and patterns.
| Length of Session | 60 minutes, 90 minutes |
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