The holiday season is a time for spreading joy and showing your loved ones how much you care. This year, consider giving the gift of relaxation, healing, and insight with a unique present. Whether it’s a soothing massage, a transformative Reiki session, or a...
Dear humans transitioning into 2023, I dare you to take a few moments right now to reflect on the past few years. Where were you on your personal journey? Are you still growing? What were your challenges? What experiences knocked your socks off? I took time to tap...
One definition of the word “luxurious” is “giving great pleasure”. For the past few weeks this word has been weaving itself into my daily life in unexpected ways. Another understanding of the word “luxurious” is connected to buying...
I recently filled my own cup joining another retreat in a faraway land. Today, I will begin to articulate some of my experiences in this magical place. Guided Meditation “I was able to drop in easily today. I saw brilliant colors beginning with the...
What do the words “outside of my comfort zone” really mean? Why do we let these too frequently used words control our decisions? Why do we build limitations for ourselves? These are questions that I have been asking myself for quite some time. I am here...
