After finishing our final retreat of 2024 on Tybee Island, I set out on a deeply personal journey to expand my own practices. Months prior, I had begun researching retreats that resonated with my spirit and intentions. Predictably, I leaned toward destinations with...
Painting by the beautiful and oh-so-talented, Kara Adoff. I have a story to tell you. This story is about a piece of art that I stored in my attic for 20 years. This story is about a piece of art that hung in my Grandfather’s office before it came into my possession....
The full moon in Sagittarius is a time of expansive energy, curiosity, and adventure. Sagittarius, ruled by Jupiter, is all about exploration, both physically and intellectually. This is a time to embrace the wanderlust within, seek new horizons, and engage in...
As Valentine’s Day approaches, the air becomes filled with notions of romance and love. While celebrating love with others is beautiful, it’s equally important to nurture the most important relationship in your life – the one with yourself. This...
As the new year approaches, many of us find ourselves reflecting on the past and setting intentions for the future. What better way to kick off the year than with a yoga retreat on the serene shores of Tybee Island, Georgia? This idyllic location provides the perfect...
